Vitamin D deficiency is far more common than you might suppose
Vitamin D is essential in promoting proper absorption of calcium and phosphate, necessary for good bone health. In addition, vitamin D strengthens your immune system response and enhances strength in muscle tissue. A vitamin D deficiency has become increasingly common, primarily due to a lack of exposure to adequate sunlight. Ironically, if you regularly wear [...]
Scientific studies show that magnesium supplements can reverse arthritis and osteoporosis!
If you suffer from osteoarthritis, you know how painful, swollen joints can put a damper on everyday activities. Osteoarthritis is characterized as a general wearing out of the joints, due to wear and tear. It is distinguished from rheumatoid arthritis, which is a systemic condition. While there are medications to slow the progress of rheumatoid [...]